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All Juil Blog Posts

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Focused on Determination

Remain resilient and determined throughout your day. Doing so will make obstacles and bumps easier to overcome. Read More...

The Ultimate Cheat Sheet on Workout Routines

Finding a perfect workout routine isn’t easy. What’s important is finding and sticking with what you enjoy and motivates you. Read More...

Carol's Introduction to Juil and Earthing Products

Carol was familiar with the benefits of copper but grounding was new. After learning about Juil, Carol took earthing for a trial run. Read More...

Overnight Oats: A Breakfast Life Hack

Looking for a quick, healthy, and reasonable option for your on-the-go morning? Overnight oats might be the perfection option for you! Read More...

Barefoot Shoes vs. Earthing Shoes - What's the Difference?

Whether you're on a morning run or a walk in the grass, the benefits are endless. But how can earthing and barefoot shoes help you feel even better? Read More...

Find Strength in Challenges

How can you overcome challenges? Where do you find the strength? Sometimes looking inward is the best first step. Read More...

6 Tips for a Good Morning

Not all of us are morning folks. It’s tough to be at times. Here are some tips for making sure your morning is productive and effective. Read More...

Hydration Nation: Recipes to Make Your Water a Little Sassier

Water isn’t as dull as you may think. Beyond keeping you healthy, it’s a necessary part of everyday life and diet! Here’s how you can spritz it up! Read More...

Is Earthing Possible on Concrete?

We know earthing is all about being on the earth’s surface, but what if you’re on concrete? Well, you’re not totally missing out. Read More...

Natural Ways to Feel More Energized

Getting through your day can be tough – especially towards the end. Here are some excellent ways to refuel your body and mind throughout the day! Read More...

The Self-Confidence to Prevail

Elevate yourself through self-empowerment. Never fear or underestimate yourself. Have the confidence to succeed in all facets of life. Read More...

The Self Love Myth

There’s something to be said about getting up and becoming stronger after a rough fall (physical or emotional). Self-love is a powerful start. Read More...

Yoga At Your Desk

Looking to squeeze in a mid-day workout when you’re feeling tense? These yoga poses are perfect for that break you may need at work. Namaste! Read More...

Earthing - #3 Spa and Wellness Trend

In 2013, SpaFinder announced that the contemporary wellness trend of earthing is making its way to the Spas! Read More...

All "Earthing and Grounding" Posts

Read all "Earthing and Grounding" related posts here... Read More...

Grounding and Yoga - A Health Inspired Lifestyle

What does it really mean to “get grounded”? Yoga is one option, but it’s not the only one. Getting outside is just as important to keep you balanced. Read More...

Barefoot Shoes vs. Earthing Shoes - What's the Difference?

Whether you're on a morning run or a walk in the grass, the benefits are endless. But how can earthing and barefoot shoes help you feel even better? Read More...

Earthing - #3 Spa and Wellness Trend

In 2013, SpaFinder announced that the contemporary wellness trend of earthing is making its way to the Spas! Read More...

Grounding Footwear for Jet lag Relief

Jetlag is is at least partially due to our temporary disconnect from nature and comfortable balance. Find out how earthing can help. Read More...

5 Reasons Being Outside Is Good For You

When you’re not stuck inside, get into nature as often as possible. This connection can have a profound effect on your body and mind. Read More...

What Makes Earthing Shoes Different?

Ever wonder what makes Earthing shoes unique? How are they different from “normal” shoes? Well, here’s your answer! Read More...

Barefoot History

Earthing is a wellness trend based on barefoot health. However, civilizations & cultures long before us also valued and understood the power of the earth. Read More...

Is Earthing Possible on Concrete?

We know earthing is all about being on the earth’s surface, but what if you’re on concrete? Well, you’re not totally missing out. Read More...

How Can You Test Earthing Shoes?

Ever wonder how earthing shoes work? How can they be tested? Today’s blog post explains all of that and more! Read More...

Earth Day - A Different Perspective

The meaning of Earth Day may be different for each and every one of us. However, we should all take a moment to consider how important the earth is. Read More...

The Health Discovery Known as "Earthing"

Since its release in 2010, the book “Earthing: The Most Important Health Discovery Ever” has garnered attention from medical professionals around the world. Read More...

6 Reasons to Ditch the Sneakers and Go Barefoot

Shoes were designed for comfort and support; however, they seem to have done much more. They’ve disconnected us from the earth. Read More...

All "Desire to Inspire" Posts

Read all "Desire to Inspire" related posts here... Read More...

Focused on Determination

Remain resilient and determined throughout your day. Doing so will make obstacles and bumps easier to overcome. Read More...

The Ultimate Cheat Sheet on Workout Routines

Finding a perfect workout routine isn’t easy. What’s important is finding and sticking with what you enjoy and motivates you. Read More...

Find Strength in Challenges

How can you overcome challenges? Where do you find the strength? Sometimes looking inward is the best first step. Read More...

6 Tips for a Good Morning

Not all of us are morning folks. It’s tough to be at times. Here are some tips for making sure your morning is productive and effective. Read More...

Natural Ways to Feel More Energized

Getting through your day can be tough – especially towards the end. Here are some excellent ways to refuel your body and mind throughout the day! Read More...

The Self-Confidence to Prevail

Elevate yourself through self-empowerment. Never fear or underestimate yourself. Have the confidence to succeed in all facets of life. Read More...

Spread Kindness

Let go of apathy and past, unpleasant experiences. Define yourself and your relationships with positivity and kindness – others will begin to take notice. Read More...

8 Ways to Refresh Your Routine

It’s important to keep your life fresh and always changing. Here are eight ways to put some excitement into your daily routine. Read More...

Embrace the Unknown

Here's a thought - the unknown doesn't have to be so frightening. Embrace what's ahead and know that everything happens for a reason. Carpe diem! Read More...

Ten Tips to Start Your Meditation Practice

It’s never too late to begin meditating and focusing on your inner self. Reflect and begin to grow internally through meditation. The benefits are endless! Read More...

The Power of Releasing Your Past

The power of releasing your past and getting rid of what the Buddhists call 'Monkey Mind.' Tips from Juil ambassador Lockey Maisonneuve. Read More...

All "Food and Drink" Posts

Read all "Food and Drink" related posts here... Read More...

Overnight Oats: A Breakfast Life Hack

Looking for a quick, healthy, and reasonable option for your on-the-go morning? Overnight oats might be the perfection option for you! Read More...

Hydration Nation: Recipes to Make Your Water a Little Sassier

Water isn’t as dull as you may think. Beyond keeping you healthy, it’s a necessary part of everyday life and diet! Here’s how you can spritz it up! Read More...

Sweetening Up the Rainy Day Blues

Having a sweet tooth is something (almost) all of us have to deal with. Here’s a brownie recipe that’s healthy and will satisfy any sweet tooth! Read More...

Watermelon Salad & Sangria - A 4th of July Treat

Liven up this year’s 4th of July celebration with a healthy, easy-to-make treat. This watermelon salad is sure to be a hit for family and friends! Read More...

Super-Foot Spotlight: Quinoa

Quinoa is recognized as being one of the healthiest foods out there, dubbed a “superfood.” But what is quinoa exactly and what makes it so great? Read More...

Coffee: The Good, The Bad, and The Ayurvedic Perspective

In recent years, we have seen an astonishing amount of research being published touting the health benefits of coffee. The question is: do these studies negate the health risks reported in studies past? Read More...

The Amazing Advantages of Apple Cider Vinegar

Apple Cider Vinegar has amazing health benefits that many don't know about. At Juil, we compliment our earthing and yoga practices with Apple Cider Vinegar. Read More...

Top 3 Favorite Post-Run Smoothies

When you feel exhausted from your run, there's one thing that satisfies all desires in that moment - a smoothie. These should be your top three choices! Read More...

Top 5 Healthy Holiday Appetizers

We’ve come up with five of the most amazing appetizer recipes that you can find. They’re healthy but, more importantly, they’re absolutely delicious too! Read More...

6 Healthy Eating Objectives to Improve Your Life

We’re into Meatless March and that means it’s times to reevaluate our eating habits. Check out six objectives for adjusting your eating regimen! Read More...

All "Treat Your Feet" Posts

Read all "Treat Your Feet" related posts here... Read More...

Exercise Your Toes

When caring for your feet, make sure that you don't neglect your toes! Here are a few great ways to exercise your toes and keep your feet feeling healthy! Read More...

How to Treat Calluses and Blisters on Feet

We rely on our feet to get us through the day. Occasionally, we all have foot health issues. Here are some great tips to keeps your feet healthy and strong! Read More...

How to Exercise Your Feet 101

This week I’m going to focus on a few basic exercises that will help strengthen your feet and ankles. Don’t fret; you won’t need a gym for these. Read More...

Tips For Finding the Perfect Fitting Running Shoe

Finding the perfect pair of running shoes can be a challenge. Here are some pointers to find the perfect combination of comfort, style, AND functionality. Read More...

Three Spring Footcare Tips

With Spring around the corner, it’s important to keep our feet in great shape. Here are three excellent ways to keep your feet feeling healthy and fresh. Read More...

The Best Detox For Your Feet

Your health starts from the ground up, so it makes sense to treat your feet well. Check out how a detox bath could help! Read More...

Homemade Foot Cream Recipe

The groundhog may have predicted six more weeks of winter, but that doesn’t mean your feet must suffer. Use this homemade cream recipe to prevent dryness. Read More...

10 Tips on How and Why to Start Running Barefoot

While simply walking barefoot for the benefits of earthing is an excellent source of bodily nourishment, some have gone as far as removing their shoes completely and RUNNING barefoot! Read More...

Four Best Yoga Poses for Your Feet

Yoga isn’t just our favorite exercise for its grounding properties. Check out a few amazing reasons why yoga is GREAT for your foot strength too! Read More...

All "Show and Tell" Posts

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2 Items That Let You Unplug and Tune-In

Whether you’re traveling to your local yoga studio or across the globe, you’ll need these two items to bring along. Check out our featured companies today! Read More...

Creating Community through Connection – Tiny Devotions’ Mala Beads

Tiny Devotions creates mala beads and necklaces to inspire connection, passion, and inspiration in their wearers. Check out their Connection Collection. Read More...

5 Essentials for the On-the-Go Woman

If you’re like many of us at Juil, your life can be super hectic! Today’s post is dedicated to those women’s accessories and on-the-go essentials! Read More...

One Brand That Will Make You Fall In Love With Your Body

Appreciate your body – it’s your home, where you’re meant to feel comfortable and at peace. This company encompasses beauty and allows you to feel radiant. Read More...

Top 5 Conscious Lifestyle Brands

These five companies go beyond just style and functionality. They consider the environment and your health as well, letting you live a conscious lifestyle. Read More...

2 Woman-Inspired Companies Turning Passions into Realities

These two companies were started by passionate women hoping to inspire people to be happier, healthier, and more energized. Read More...

3 Companies That Bring Out Natural Beauty

The beauty industry is booming, but many companies remain superficial. Explore these three companies that are bound to bring out the natural beauty in you. Read More...

3 Healthy Pick-Me-Ups to Get Through Your Day

If there’s one thing you shouldn’t go through your day without it’s a healthy combination of these three treats! Read More...

All "People and Places" Posts

Read all "People and Places" related posts here... Read More...

The Self Love Myth

There’s something to be said about getting up and becoming stronger after a rough fall (physical or emotional). Self-love is a powerful start. Read More...

Yoga At Your Desk

Looking to squeeze in a mid-day workout when you’re feeling tense? These yoga poses are perfect for that break you may need at work. Namaste! Read More...

Connect and Calibrate: Rituals

Rituals are a part of life. The key to rituals is to make them your own. Take a moment to get clear on what the word ritual actually means to you. Read More...

The Path of Life – The Way We Walk

The path of life is different for each and every one of is. It leads us in different directions and brings us unique encounters. Read More...

Your Life is a Sacred Journey

To travel is to live. Without it, we miss out on growth. Hear how Daniele Britt’s travels have changed her life perspective. Read More...

Bruised, Battered & Scarred – A Yoga Teacher’s Lesson

Tiffany Cruikshank reminds us about the power of yoga. Keeping in mind that every one of us comes to the mat for many different reasons. Read More...

Juil Ambassador Spotlight – Anton Mackey

Anton is one of Juil’s newest ambassadors and his story is truly inspirational. Check out how yoga changed his life forever. Read More...

Juil Ambassador Spotlight - Amy Landry

Amy Landry - Australian born yoga teacher and world traveler talks about her practice as well as what she thinks about Juil earthing footwear! Read More...

Reclaiming a Bad Day: On Yoga, Scotch and a Nun

Elizabeth Rowan shares a beautiful story of self-awareness, helping others, and the power of one’s mindset to impact those around you in profound ways. Read More...

Juil Ambassador Spotlight – Shiva Rea

Shiva Rea helped Juil launch the Brio Gold style, and today she’s talking about how earthing and yoga make her life complete. Read her thoughts in today’s post! Read More...

Juil Ambassador Spotlight – Tiffany Cruikshank

Tiffany Cruikshank is one of Juil’s ambassadors who is ALL about yoga. She has written for several publications and is considered a teacher’s teacher. Read More...

Mommy and Me Yoga!

Celebrity yoga and pilates instructor, Kristin McGee, offers great insight into how a newborn baby can get in on the yoga fun with mom! Read More...

All "Customers and Experiences" Posts

Read all "Customers and Experiences" related posts here... Read More...

Carol's Introduction to Juil and Earthing Products

Carol was familiar with the benefits of copper but grounding was new. After learning about Juil, Carol took earthing for a trial run. Read More...

How Earthing Shoes Helped Me - Erin's Story

Without her earthing sandals, her day can get really out of whack. Read on for our exclusive, first time interview with Erin, an earthing advocate. Read More...

An Earthing Story – Jenny’s Perspective

Jenny first heard of Juil through the Yoga Journal, but after purchasing her first pair she developed a closer connection. Read More...

How Earthing Helped Malin Feel Calmer and More Balanced

Since discovering Earthing, Malin has worn her Juil’s to all yoga classes! Here's what she had to say about how Juils make her feel more balanced! Read More...

How Earthing, Grounding, and Nature Can Help

Read this week’s customer testimonial to see how earthing, grounding, and reconnecting with nature help Sarah relax throughout her busy life. Read More...

How Earthing Helped With Amanda’s Pregnancy

This week’s customer testimonial features Amanda. Amanda has dedicated her life to helping others recover through natural healing remedies. Read More...

Grounding Shoes and the Beautiful Copper Within – Barbara’s Story

A take on the copper in Juil grounding shoes from artist Barbara Klar, who creates amazing jewelry using copper and also loves copper in her Juil shoes! Read More...

Yoga and Earthing – Susannah’s Story

Juil customer testimonial featuring Boston based yoga instructor and earthing enthusiast Susannah Ford. Susannah stays connected by wearing Juil. Read More...

From Yoga Journal to Yoga Studio – Patricia’s Juil Journey

Despite practicing alternative medicine for over 25 years, grounding shoes were new to Patricia. Here’s what she had says about earthing for better health. Read More...

Massage Therapy and Grounding – A Winning Combination

Miranda heard about Juil through the Yoga Journal but was very familiar with the practice herself. As a massage therapist, grounding makes a lot of sense to her. Read More...

All "And Much More" Posts

Still looking for inspiration? Check out some of these other topics we write about... Read More...

The Importance of Setting Goals

Whether it’s work, the gym, school, or anything else in life, setting goals allows you to grow and exceed your expectations. Here are some helpful tips! Read More...

Stretching: Myth vs. Fact

For those of us active in sports and working out, the question of “proper” stretching technique is ongoing. Here’s some insight to work off of! Read More...

Carpool Connection

These days, as a so-called “grown up,” a carpool is a bit different. It's an effort to make our environment more sustainable. It's becoming a trend. Read More...

#1 Earthing Destination – A Hidden Gem – Sayulita, Mexico

Looking to escape the hustle and bustle of work and daily life? Escape to a hidden gem, known for its fishing, surfing, and beauty – Sayulita, Mexico. Read More...

6 Ways to Make This Your Best Spring Ever

It’s finally that time of year again – Spring time! Let’s take a different approach to spring cleaning this season – both inside and outside of your home. Read More...

Could Versus Should – A Different Perspective

Ever consider the difference between what you “could” do vs. what you “should” be doing? Read More...

Embrace Your Inner Wanderlust: Travel, Explore, Inspire

Oh, wanderlust. This magical word can be defined as a very strong and irresistible impulse of desire to travel the world. Life is short, be devoted. Read More...

Rejuvenate Your Body With Seaweed Bath Co.

Here’s a new product that you might not have known to help with irritated or dry skin – seaweed! Seaweed Bath Co. helps nourish and promote healthy skin! Read More...

Nurturing Nidra – An Ayurvedic Perspective of a Sound Night Sleep

A sound night of rest isn’t only meant for pleasure – it’s one way to improve your daily performance and health. Read More...

How to Listen to Your Heart

Don’t forget to open up your Heart Chakra. Love oneself and others equally. Don’t forget of your own value, compassion, and worth that deserves much love. Read More...

Get To Know The Bad Yogi

The Bad Yogi is known for loving cheese, wine, and keeping a clear mind during her yoga sessions. Here’s what else she has to say about her life with yoga and Juils! Read More...

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