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All Juil Blog Posts

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Yoga Novice - Understanding the Chair Pose

Through my newfound yoga practice, there have been poses that I’ve struggled. The chair pose is one of those that’s difficult to understand and do! Read More...

Crockpot Creations: Sweet & Tangy BBQ Pulled Pork

It’s almost time for football season and that means cooking up a great spread for guests! Here’s a great crockpot recipe that’s sure to please! Read More...

5 Ways to Get Motivated and Stay Motivated in Cold Weather

Cold weather usually means warm blankets, baked goods and a lack of motivation. Here are five ways to remain determined and focused during the cold.    Read More...

Tips on How to Break in Leather Shoes

When buying a pair of leather shoes, it’s important to break them in properly, over time. Here are some tips to help you break them in and have them last! Read More...

3 Yoga Poses to Help You Sleep Better

Healthier, better sleep. It’s something we all strive for to feel in tip top shape. Here are a few yoga poses that may help you snooze uninterrupted.  Read More...

Healthy and Homemade: Butternut Squash Soup

There’s not much better than a hearty, warm bowl of soup on a chilly autumn day. Try out today’s featured recipe of butternut squash soup! Read More...

Introducing Juil's Air Collection - New Ballet Flat Styles

Juil’s new Air Collection features our new and improved ballet flat styles. Featuring supple leathers and extra comfortable elastic for a perfect fit! Read More...

Essential Oils for Chemotherapy, Radiation and Emotional Healing

Consider using and incorporating essential oils into your or a loved one’s cancer treatment. Its natural properties may prove beneficial to body and mind.  Read More...

Festive Fall Recipe: Wild Rice & Turkey-Stuffed Acorn Squash

With Fall peeking its head, it’s time to start serving up some perfect autumn dishes. Here’s one that uses acorn squash and wild rice! Read More...

Introducing Juil's Fire Collection - Chukka and Tall Boots

We kept getting asked, “When will Juil make Earthing shoes or boots for the fall and winter months?” Well, our Fire Collection boots are just what you've been looking for! Read More...

The Tao of Bacon

While owning a dog may certainly require effort and work, it brings much more – a companion, a connection, and an opportunity to grow as a person. Read More...

Laughter is the Best Medicine

Enjoying a nice chuckle or giggle each day is pleasant but, more importantly, it’s good for you and your health! Read More...

Introducing Juil's Earth Collection - Moccasin Chukka Boots

It’s the final piece of our highly anticipated Fall collection. These moccasin style chukka boots are super durable, comfortable, and a tad bit earthy.  Read More...

5 Reasons Taking a Nap May Be the Healthiest Thing to Do Today

Despite common misconception, naps aren’t just for kids. Taking a nap may be the most productive thing you can do on a daily basis! Read More...

3 Yoga Poses to Combat Depression

Yoga is a powerful tool for growth, self reflection, and stability. It teaches that happiness from within.  It can even help combat depression.  Read More...

Barefoot Shoes vs. Earthing Shoes - What's the Difference?

Whether you're on a morning run or a walk in the grass, the benefits are endless. But how can earthing and barefoot shoes help you feel even better? Read More...

All "Earthing and Grounding" Posts

Read all "Earthing and Grounding" related posts here... Read More...

2 Reasons Wearing Shoes May Be Detrimental

We start wearing shoes from an early age. But have you ever considered the harm that they do? Here are two reasons shoes may not be so comfortable.  Read More...

2 Ways to Beat Afternoon Grogginess

Suffering from lack of sleep and grogginess is a far-too-common struggle that many endure. Luckily, there are healthy and natural ways to beat the feeling! http://blog.juil.com/2013/11/27/grounding-simple-nap-can-change-whole-day" target="_blank">Read More...

Summer - The Earthing Season

If there’s one season when earthing is best, it’s definitely summer. Spend some time this summer connecting with the earth both beneath and around you. Read More...

Grounding and Yoga - A Health Inspired Lifestyle

What does it really mean to “get grounded”? Yoga is one option, but it’s not the only one. Getting outside is just as important to keep you balanced. Read More...

Barefoot Shoes vs. Earthing Shoes - What's the Difference?

Whether you're on a morning run or a walk in the grass, the benefits are endless. But how can earthing and barefoot shoes help you feel even better? Read More...

Earthing - #3 Spa and Wellness Trend

In 2013, SpaFinder announced that the contemporary wellness trend of earthing is making its way to the Spas! Read More...

Grounding Footwear for Jet lag Relief

Jetlag is is at least partially due to our temporary disconnect from nature and comfortable balance. Find out how earthing can help. Read More...

5 Reasons Being Outside Is Good For You

When you’re not stuck inside, get into nature as often as possible. This connection can have a profound effect on your body and mind. Read More...

What Makes Earthing Shoes Different?

Ever wonder what makes Earthing shoes unique? How are they different from “normal” shoes? Well, here’s your answer! Read More...

Barefoot History

Earthing is a wellness trend based on barefoot health. However, civilizations & cultures long before us also valued and understood the power of the earth. Read More...

Is Earthing Possible on Concrete?

We know earthing is all about being on the earth’s surface, but what if you’re on concrete? Well, you’re not totally missing out. Read More...

How Can You Test Earthing Shoes?

Ever wonder how earthing shoes work? How can they be tested? Today’s blog post explains all of that and more! Read More...

All "Desire to Inspire" Posts

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5 Ways to Get Motivated and Stay Motivated in Cold Weather

Cold weather usually means warm blankets, baked goods and a lack of motivation. Here are five ways to remain determined and focused during the cold.    Read More...

What Makes You Beautiful

Remember where your beauty comes from, how it glows within you. You’re as beautiful as the person that you set out to be. Read More...

Laughter is the Best Medicine

Enjoying a nice chuckle or giggle each day is pleasant but, more importantly, it’s good for you and your health! Read More...

5 Reasons Taking a Nap May Be the Healthiest Thing to Do Today

Despite common misconception, naps aren’t just for kids. Taking a nap may be the most productive thing you can do on a daily basis! Read More...

An Excuse to Get Out and Explore

We spend too much time huddled up indoors for most of our lives and rarely get out. Spend some time exploring new boundaries and opportunities! Read More...

20 Healthy Habits to Start Now

The smallest changes in your daily habits can have the most profound effect on your overall wellbeing. Here are 20 ways to start anew!  Read More...

Let Passion Inspire Your Life

No matter what you’re doing in life, always give it your all. Do it with enthusiasm and passion. Care about what you do.   Read More...

The Importance of Reflecting On Your Past

Reflecting on your past experiences is a healthy way to analyze your growth. Think about what you have to be grateful for and what you’ve learned.  Read More...

4 Tools to Manage Your Stress

Dealing with stress is something that almost all of us have to deal with. It’s how we learn to cope with that stress that truly defines us.  Read More...

Relaxation - Why We All Need a Break Sometimes

Taking a mental break may be the most productive thing you can do. It allows your mind to be at ease and refreshes your body’s energy.  Read More...

The Art of Writing Goals

Getting everything you need done in one day is hard enough as is. Writing goals and going after them one by one can ease the load! Read More...

4 Reasons to Unplug From Technology

Taking a step back from all of your gadgets and electronics may be both productive and healthy in the long run! Here’s why! Read More...

All "Food and Drink" Posts

Read all "Food and Drink" related posts here... Read More...

Crockpot Creations: Sweet & Tangy BBQ Pulled Pork

It’s almost time for football season and that means cooking up a great spread for guests! Here’s a great crockpot recipe that’s sure to please! Read More...

Healthy and Homemade: Butternut Squash Soup

There’s not much better than a hearty, warm bowl of soup on a chilly autumn day. Try out today’s featured recipe of butternut squash soup! Read More...

Festive Fall Recipe: Wild Rice & Turkey-Stuffed Acorn Squash

With Fall peeking its head, it’s time to start serving up some perfect autumn dishes. Here’s one that uses acorn squash and wild rice! Read More...

Avocado Bruschetta + 3 Fall Cocktails

Looking to spruce up your cocktail party over the weekend? Try this incredible bruschetta recipe and fall cocktails. Read More...

Lighten Up: Baked Eggplant Parmesan

Gearing up for the Fall already?! Here’s an excellent and healthy Fall recipe to enjoy with your family – baked eggplant parmesan! Read More...

Healthy Banana Oat "Anytime" Bars

Today we’re featuring an awesome alternative to banana bread – the banana oat bars! Check out this awesome recipe and its health benefits! Read More...

Overnight Oats: A Breakfast Life Hack

Looking for a quick, healthy, and reasonable option for your on-the-go morning? Overnight oats might be the perfection option for you! Read More...

Watermelon Salad & Sangria - A 4th of July Treat

Liven up this year’s 4th of July celebration with a healthy, easy-to-make treat. This watermelon salad is sure to be a hit for family and friends! Read More...

Coffee: The Good, The Bad, and The Ayurvedic Perspective

In recent years, we have seen an astonishing amount of research being published touting the health benefits of coffee. The question is: do these studies negate the health risks reported in studies past? Read More...

The Amazing Advantages of Apple Cider Vinegar

Apple Cider Vinegar has amazing health benefits that many don't know about. At Juil, we compliment our earthing and yoga practices with Apple Cider Vinegar. Read More...

Top 3 Favorite Post-Run Smoothies

When you feel exhausted from your run, there's one thing that satisfies all desires in that moment - a smoothie. These should be your top three choices! Read More...

All "Treat Your Feet" Posts

Read all "Treat Your Feet" related posts here... Read More...

Tips on How to Break in Leather Shoes

When buying a pair of leather shoes, it’s important to break them in properly, over time. Here are some tips to help you break them in and have them last! Read More...

Exercise Your Toes

When caring for your feet, make sure that you don't neglect your toes! Here are a few great ways to exercise your toes and keep your feet feeling healthy! Read More...

How to Treat Calluses and Blisters on Feet

We rely on our feet to get us through the day. Occasionally, we all have foot health issues. Here are some great tips to keeps your feet healthy and strong! Read More...

How to Exercise Your Feet 101

This week I’m going to focus on a few basic exercises that will help strengthen your feet and ankles. Don’t fret; you won’t need a gym for these. Read More...

Tips For Finding the Perfect Fitting Running Shoe

Finding the perfect pair of running shoes can be a challenge. Here are some pointers to find the perfect combination of comfort, style, AND functionality. Read More...

Three Spring Footcare Tips

With Spring around the corner, it’s important to keep our feet in great shape. Here are three excellent ways to keep your feet feeling healthy and fresh. Read More...

The Best Detox For Your Feet

Your health starts from the ground up, so it makes sense to treat your feet well. Check out how a detox bath could help! Read More...

Homemade Foot Cream Recipe

The groundhog may have predicted six more weeks of winter, but that doesn’t mean your feet must suffer. Use this homemade cream recipe to prevent dryness. Read More...

10 Tips on How and Why to Start Running Barefoot

While simply walking barefoot for the benefits of earthing is an excellent source of bodily nourishment, some have gone as far as removing their shoes completely and RUNNING barefoot! Read More...

Four Best Yoga Poses for Your Feet

Yoga isn’t just our favorite exercise for its grounding properties. Check out a few amazing reasons why yoga is GREAT for your foot strength too! Read More...

All "Show and Tell" Posts

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Autumn Equinox Gift With Purchase | Aura Cacia

Happy Autumn Equinox! To celebrate, we’re partnering with Aura Cacia Essential Oils to give you a free Organic Chakra Balancing Roll-On with every purchase of Juils! Read More...

2 Items That Let You Unplug and Tune-In

Whether you’re traveling to your local yoga studio or across the globe, you’ll need these two items to bring along. Check out our featured companies today! Read More...

Creating Community through Connection – Tiny Devotions’ Mala Beads

Tiny Devotions creates mala beads and necklaces to inspire connection, passion, and inspiration in their wearers. Check out their Connection Collection. Read More...

5 Essentials for the On-the-Go Woman

If you’re like many of us at Juil, your life can be super hectic! Today’s post is dedicated to those women’s accessories and on-the-go essentials! Read More...

One Brand That Will Make You Fall In Love With Your Body

Appreciate your body – it’s your home, where you’re meant to feel comfortable and at peace. This company encompasses beauty and allows you to feel radiant. Read More...

Top 5 Conscious Lifestyle Brands

These five companies go beyond just style and functionality. They consider the environment and your health as well, letting you live a conscious lifestyle. Read More...

2 Woman-Inspired Companies Turning Passions into Realities

These two companies were started by passionate women hoping to inspire people to be happier, healthier, and more energized. Read More...

3 Companies That Bring Out Natural Beauty

The beauty industry is booming, but many companies remain superficial. Explore these three companies that are bound to bring out the natural beauty in you. Read More...

3 Healthy Pick-Me-Ups to Get Through Your Day

If there’s one thing you shouldn’t go through your day without it’s a healthy combination of these three treats! Read More...

All "People and Places" Posts

Read all "People and Places" related posts here... Read More...

3 Yoga Poses to Help You Sleep Better

Healthier, better sleep. It’s something we all strive for to feel in tip top shape. Here are a few yoga poses that may help you snooze uninterrupted.  Read More...

Essential Oils for Chemotherapy, Radiation and Emotional Healing

Consider using and incorporating essential oils into your or a loved one’s cancer treatment. Its natural properties may prove beneficial to body and mind.  Read More...

The Tao of Bacon

While owning a dog may certainly require effort and work, it brings much more – a companion, a connection, and an opportunity to grow as a person. Read More...

How to Unleash Your Inner, Selfless Superhero

Have you ever considered that superheroes are really just ordinary people who give of themselves to help better themselves and the world around them? Read More...

3 Yoga Poses to Combat Depression

Yoga is a powerful tool for growth, self reflection, and stability. It teaches that happiness from within.  It can even help combat depression.  Read More...

3 Ways to Bring Your Yoga Practice Outside

Summer's the perfect time to take your asana yoga practice outside and find some inspiration in nature while you get down with your vinyasa flow. Read More...

Healing and Releasing the Past

Letting go of the past may be difficult. Embracing the present and potential of the future allows you to flourish in mind and body. This is Lockey’s story.    Read More...

Bruised, Battered & Scarred – A Yoga Teacher’s Lesson

Tiffany Cruikshank reminds us about the power of yoga. Keeping in mind that every one of us comes to the mat for many different reasons. Read More...

9 Tips to Create a Summer Infused Home Yoga Practice

Summer is the perfect season to begin yoga. Consider beginning a new practice from the comfort of your own home. Read More...

Yoga At Your Desk

Looking to squeeze in a mid-day workout when you’re feeling tense? These yoga poses are perfect for that break you may need at work. Namaste! Read More...

The Path of Life – The Way We Walk

The path of life is different for each and every one of is. It leads us in different directions and brings us unique encounters. Read More...

Juil Ambassador Spotlight - Amy Landry

Amy Landry - Australian born yoga teacher and world traveler talks about her practice as well as what she thinks about Juil earthing footwear! Read More...

Reclaiming a Bad Day: On Yoga, Scotch and a Nun

Elizabeth Rowan shares a beautiful story of self-awareness, helping others, and the power of one’s mindset to impact those around you in profound ways. Read More...

All "Customers and Experiences" Posts

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A Juil Story - How Gwen's Life Changed With Some "Vitamin G"

When her family’s health needed revitalization, they turned their entire health lifestyle around. Juil and earthing shoes were a piece of that puzzle. Read More...

Carol's Introduction to Juil and Earthing Products

Carol was familiar with the benefits of copper but grounding was new. After learning about Juil, Carol took earthing for a trial run. Read More...

How Earthing Shoes Helped Me - Erin's Story

Without her earthing sandals, her day can get really out of whack. Read on for our exclusive, first time interview with Erin, an earthing advocate. Read More...

An Earthing Story – Jenny’s Perspective

Jenny first heard of Juil through the Yoga Journal, but after purchasing her first pair she developed a closer connection. Read More...

Feeling Calmer Through Earthing - Malin's Story

Since discovering Earthing, Malin has worn her Juil’s to all yoga classes! Here's what she had to say about how Juils make her feel more balanced! Read More...

How Earthing, Grounding, and Nature Can Help

Read this week’s customer testimonial to see how earthing, grounding, and reconnecting with nature help Sarah relax throughout her busy life. Read More...

Amanda's Pregnancy and Her Use of Earthing

This week’s customer testimonial features Amanda. Amanda has dedicated her life to helping others recover through natural healing remedies. Read More...

Grounding Shoes and the Beautiful Copper Within – Barbara’s Story

A take on the copper in Juil grounding shoes from artist Barbara Klar, who creates amazing jewelry using copper and also loves copper in her Juil shoes! Read More...

Yoga and Earthing – Susannah’s Story

Juil customer testimonial featuring Boston based yoga instructor and earthing enthusiast Susannah Ford. Susannah stays connected by wearing Juil. Read More...

From Yoga Journal to Yoga Studio – Patricia’s Juil Journey

Despite practicing alternative medicine for over 25 years, grounding shoes were new to Patricia. Here’s what she had says about earthing for better health. Read More...

All "And Much More" Posts

Still looking for inspiration? Check out some of these other topics we write about... Read More...

Yoga Novice - Understanding the Chair Pose

Through my newfound yoga practice, there have been poses that I’ve struggled. The chair pose is one of those that’s difficult to understand and do! Read More...

Yoga Novice - Trying to Be a Downward Facing Dog

Downward Dog is a pose that’s basically synonymous with yoga. Here’s a bit on my struggle to master the pose. Read More...

The Importance of Setting Goals

Whether it’s work, the gym, school, or anything else in life, setting goals allows you to grow and exceed your expectations. Here are some helpful tips! Read More...

Stretching: Myth vs. Fact

For those of us active in sports and working out, the question of “proper” stretching technique is ongoing. Here’s some insight to work off of! Read More...

Carpool Connection

These days, as a so-called “grown up,” a carpool is a bit different. It's an effort to make our environment more sustainable. It's becoming a trend. Read More...

#1 Earthing Destination – A Hidden Gem – Sayulita, Mexico

Looking to escape the hustle and bustle of work and daily life? Escape to a hidden gem, known for its fishing, surfing, and beauty – Sayulita, Mexico. Read More...

6 Ways to Make This Your Best Spring Ever

It’s finally that time of year again – Spring time! Let’s take a different approach to spring cleaning this season – both inside and outside of your home. Read More...

Could Versus Should – A Different Perspective

Ever consider the difference between what you “could” do vs. what you “should” be doing? Read More...

Embrace Your Inner Wanderlust: Travel, Explore, Inspire

Oh, wanderlust. This magical word can be defined as a very strong and irresistible impulse of desire to travel the world. Life is short, be devoted. Read More...

Rejuvenate Your Body With Seaweed Bath Co.

Here’s a new product that you might not have known to help with irritated or dry skin – seaweed! Seaweed Bath Co. helps nourish and promote healthy skin! Read More...

Nurturing Nidra – An Ayurvedic Perspective of a Sound Night Sleep

A sound night of rest isn’t only meant for pleasure – it’s one way to improve your daily performance and health. Read More...

How to Listen to Your Heart

Don’t forget to open up your Heart Chakra. Love oneself and others equally. Don’t forget of your own value, compassion, and worth that deserves much love. Read More...

Get To Know The Bad Yogi

The Bad Yogi is known for loving cheese, wine, and keeping a clear mind during her yoga sessions. Here’s what else she has to say about her life with yoga and Juils! Read More...

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